“There is tremendous power in regularity and discipline. It is important to sit every day twice a day and to do your practice. You have to demand that of your life. Otherwise your life will always win. There will always be a reason not to sit.”
– S. Shambhavananda
I found this quote the other day and I am sure we can all relate. There are those days when we would rather pull the sheets over our head and forget about our 6 am. yoga class. If we make the conscious decision arrive at class, awake or not, we are always thankful and full of positive energy laying in savasana. When I am in this position, I always think of that feeling of accomplishment and bliss that I feel after completing a class. That feeling is what gets my blessings to class. So the next time you what to stay in bed, remember that you may just want to attend the class on behalf of this great feeling and plus it is a nice way to start the day.
Namaste
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