Bliss, Balance, and Breathe

Namaste Come along with me as I discover Costa Rica and myself through yoga. I am exploring the beauty, nature, and the hidden secrets that this country has to offer.

Friday, February 3, 2012

Reflection

At the end of the day, remember this - it is the end of the day. What has happened throughout the day is done, and gone. Only the opportunity for reflection remains. The future is unknown, and we all know that we cannot control the unknown. Thoughtful forecasting can prepare us for a light and bright tomorrow. With this being said, it is wise to temper our expectations with a sense of reality. The truest realization we can come to is this - we only have this moment to be in. Let us feel the moment in the same way we feel our hearts beat and our chests rise. Let us be thankful for our realities, and let us all have a glorious moment together. The past moment has released us. This moment is supporting us. And the future moment is extending its hand for ours. 

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